L2 Rope/Web Spin
This class focuses on the use of momentum and how it can be applied to aerial work. With an emphasis on safe and sustainable training methods, this class presents creative transitions and efficient sequencing. Offering a good introduction for those new to momentum-based aerial work and comprehensive theory for those more advanced, this class is best suited for students who are interested in learning functional pathways and can confidently invert from the air (repeatedly!) but will be adapted for all levels, including beginners! Spinning Spanish Web will also be introduced, introducing students to hand and foot loops, new poses, shapes, and transitions.
Pre-requisite: Mastery of Absolute Beginner and L1 skills, or by approval of the instructor. Ages 14+ or with instructor approval.
Class taught by Allie Cooper