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This class exists again...in Pasadena. Every Thursday night, 7:00-8:30 PM, we come together as a sangha (community of practitioners) to meditate, explore, talk, eat, and apply teachings from the Buddhist tradition to daily life. All classes consist of a period of guided meditation for deep relaxation, mindful walking, and loving-kindness metta meditation. We start with an inspirational reading and discussion, open it to sharing, and other practice (such as yoga) or group process depending on the night.


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COME MEDITATE

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Founded Feb 11, 2012

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