Harmony Farms Health Food Store (map)
John Steuf, a personal trainer, will host the meeting. John will provide an overview of exercise and the role it plays in aging. He will demonstrate some basic exercises we can perform each day.
Dr. Lewis Stocks will speak on the role of Hormones in the aging process.
“The meeting room is limited to 34 seats. We expect this meetup to reach capacity. Dr. Stocks is a surgeon at Rex Hospital and has an Age management practice. In addition to being an MD, Dr. Stocks has a PhD in Pharmacology. He is a nationally recognized leader in the field of Age Management. He is a Cenegenics trained physician and is a resident in their nationally recognized Age Management program. www.stocksinstitute.com”
Nancy Long, ND, owner of Harmony Farms will serve as the resident expert on supplements and the role they play in the aging process.