The White House.

 Spring Cleanse Yoga Rereat March 23-25th 2012 

ONLY ONE ROOM LEFT!!!

http://www.imagineican.com/Retreats_/Spring_Retreat_2012.html

Our first imagineican Retreat is going to be special , I am busy preparing an exciting weekend filled with goodies for your body, mind & soul.

This retreat is an intimate gathering at the beautiful White House in Whitstable in early Spring. 

Only one hour from East London on the lovely English East coast.

The Retreat dates are 23rd to 25th of March 2012.

The Level of Yoga is general & beginners are welcome, no or little experience required.

The house is beautifully laid out, spacious & light filled, there are five bedrooms four double rooms & one twin beds allowing a min of 5 or max 10 persons if sharing.

With only 1 Double room left which you can share with a friend for £295 each or take as a single guest

for £395. Inclusice of Yoga, meals & snacks.  Sprinkled across  the weekend will be some Raw Vitality food demos & a BONUS workshop 'Living your Purpose'  Which you will also receive a complimentary one to one, 01 hour follow up coaching call one week post retreat. 

 You can also attend the retreat on a daily basis. 

All prices & further information are on the websit page.

http://www.imagineican.com/Retreats_/Spring_Retreat_2012.html

 If you wish to express interest & reserve rooms which will be allocated on a first come first serve basis please mail Emily @ [masked]

 To secure your place a full payment is now required.  A non refundable cancellation fee will be charged unless canceled from my side in that case fully refundable.  

Retreat Logistics....

Friday

The weekend begins on the Friday evening arrivals from 5 to 6PM those coming from work can arrive at what ever time they can get there. 

There will be a Yoga session from 7 to 8PM 

A welcome supper at 8.30PM with a quick introduction with free time after.

Evening Free time: There will be inspiring Movies available to watch, you can take a candle lit bath, read, chat & connect with others on the retreat or simply go to bed early & catch up on uninterrupted sleep ;)  

Saturday

Early start with meditation & hot drinks. 

Yoga practice

Juice

Journalling

Brunch

Free time

Tea, smoothies & snacks 

Free time

Yoga Practice & Meditation

Bonus Work shop ~ Living on Purpose ~

Free time

Dinner

Free time

 Sunday

 Early start with meditation & hot drinks 

Yoga practice

Juice

Journalling

Brunch

Free time

Lunch

Bonus Work shop 'Living Your Purpose'

 Closing ceremony  the retreat at 2PM in preperation to leave for 3PM  to return home as the rental on the house ends.

   Bonus.

 Workshop Living on Purpose

Uncover your true purpose in your present vocation & life, or uncover something you secretly want explore & express into your life! 

 Learn how you can define your passions, create your vision, mission & your plan to make this happen in your life. 

 This Bonus work shop will include a complimentary one hour follow up telephone Coaching call one week post retreat. 

eat.

 All your meals & drinks will be provided & prepared by myself & our retreat cook.

As it is a Spring Cleanse retreat there will be a gentle pleasurable detoxing theme including pure, vitality, some raw & cooked whole foods, snacks, smoothies & fresh juices. We recommend for best results that alcohol not be consumed while on the retreat there wont be any in house. Smoking is not permitted at the house. 

body. Work

Jo Smith Oliver, She is a Physiotherapist Reflexologist & Metamorphic Technique Practitioner & will be available to book for her deeply healing Body work upon individual request, not included in retreat price. For more infoplease visit  http://www.josmitholiver.com/index.php

           Your weekend will be made up of....

Your day will be centered around two Yoga practices one morning & one in the afternoon.  Starting your day with guided meditation, gratitude journalling, all before breakfast! Lovely walks on the coast, free time to explore Whitstable or just relax as you like. Delicious nutritious meals will be shared together, inspirational movies in the evening are optional, taking time out or simply meeting & talking with amazing like minded people like your self. Most of all time to breathe into who you truly are.

http://www.imagineican.com/Retreats_/Spring_Retreat_2012.html

Peace Om Shanti

Emily x