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March 1, 2012 7:30 PM. 2 attended.
East London Yoga with Emily Dawson
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East London Yoga with Emily Dawson
No ego, no heat, just get down & do it, Yoga for the people!
Why Yoga?
Because yoga makes you Feel good...happier, healthier, more energetic, peaceful, harmonious, joyful, loving, aware & in tune with your ability to self heal, improves your posture & alignment, enhances your positive attitude, mood & mind set & increases your flexibility. Yoga teaches you to releases stress & relax.... smile, flow, glow, move, grove & fall inlove with your gorgeous you!
Yoga Style?
Dynamic power Vinyasa Flow Freestyle
With?
Emily Dawson
Yoga, Body, Eat & Life coach.
more info www.imagineican.com
When?
Thursday ~ 9.30 to 11.00 am
Thursday ~ 7.30 pm ~ 9 pm
Where
Text, call, email to Book in advance ~
First class is FREE!!!!
What is Dynamic Power Vinyasa Flow?
This class allows you to learn & apply Yoga from tip to toe, stretch, tone & enhance your everyday life so you can be your best!
In a class Emily takes you on a quantum journey of inward reflection, healing, clearing & self empowerment with simple meditation techniques & a Yoga practice that is a dynamic, powerful, rhythmic body experience, returning you to a more balanced, flexible, contented whole place of relaxation, calm, clarity & well being.
Your class is accompanied with soul full beats & chilled vibes. This unique Yoga class provides you with instruction, structure that conditions & invigorates your Body & provides space for you to practice without performance pressure, but instead the opportunity to give yourself the gift of rejuvenation & time for YOU!
This class is a full sense’s & integrated mind body & soul practice that supports your whole self development, for inner strength, flow balance & peace to carry through into your daily life with calm & ease. The evening classes are practiced in candle light.
Level: General & beginners welcome.
For timetable & more info go to www.imagineican.com
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