Run Around Town Sundays - RATS running club

Join the RATS - Albany's running club - every Sunday morning for a choice of runs. We usually have three planned runs - an easy 3 mile run at a 12 minute mile pace, a 5 mile run at a 10 minute mile pace, and an adventure run of 7-10 miles at a fast pace. We meet at Suzette's crepe cafe on Solano Ave. and start our runs at 8:00 am sharp! Then we drink coffee, gossip, and eat crepes after a good workout!

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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