Albany Women and Weight Control

Sheri Smith http://photos3.meetupstatic.com/photos/member/5/8/5/e/member_38302622.jpeg http://www.meetup.com/Albany-Women-and-Weight-Control/members/15213611/
Member

Albany Women and Weight Control http://www.meetup.com/Albany-Women-and-Weight-Control/ http://photos2.meetupstatic.com/photos/event/8/b/e/e/global_62915822.jpeg 20110914

Albany, NY 12205

Location:

Valatie, NYUSA 12184
Hometown: Valatie

Member since:

December 1, 2011

Networks

Introduction

I need to get myself back into shape, hoping to find some groups to join that will add motivation.

What diet plan if any are you following/plan to follow?

None at the present - weight watchers possibly.

What is you fitness level?

Zero

What kinds of exercise do you like to do?

Weight lifting, machines, not jump roping.

When are you most available? (day/afternoon/nights, weekdays/weekends)

evenings

What is your goals/expectations for joinin this group?

Motivation, support, someone to workout with.

Peter Walker

Hello Sheri...i am new on here...i see u are such a persionate family woman, I will like to get to know u...u can pick my email off my facebook...cant wait to hear from u

Apr 01, 2012 2:47 PM
Linda

Welcome Sheri to our Gang We welcome any suggestions for activities you may want to do Hope to meet you soon

Jan 30, 2012 10:46 PM
Jeff Mangold

Hi Sheri, nice to hear from you, well one can not learn to ride in a group if you dont! So given that stellar advise you must jump in at some point.
i believe there are rides for those new to riding and new to riding in groups. "criss cross" may indeed be a ride you could get your feet wet on.
I defer that decision to "criss cross" road leaders JT & Michelle, the route not yet posted. I believe it would be their decision and wisdom that could provide the answer.
what say you JT & Michelle?

Jul 21, 2011 2:59 PM
gail O

Would you be interested in the ride this saturday. It is going to be over thru roads in renns.co., JT should be posting the route soon, you could meet us some where over there?

Jul 21, 2011 11:11 AM
gail O

Welcome to Low-X Sheri...Hope to see you on some rides this season..I am also just getting back into riding this season :O)

Jul 20, 2011 3:59 PM
Bruce Weir

Welcome to the club Sheri hope to see you out there some time.

Jul 11, 2011 4:30 PM
Martina

Welcome to our group Sheri. Just get out there and ride, ride, ride.

Jun 30, 2011 6:04 PM
Craig Baker

Hello Sheri and welcome to Low-X.

As new rider I'd like to suggest you look for some of the rides we host during the week that tend to be shorter, local rides in order to become accustomed to riding in a group. This way you can determine if you like it or not. Some of our rides, can be over 250 miles and cover both highway and back roads. Not the best choice for a new rider. Download and complete a ride waiver from our files and bring it with you to give to the Road Captain. See you there!

Jun 28, 2011 2:20 PM
Robert Porter

Welcome

Jun 04, 2011 11:46 AM