Albany Women and Weight Control

Elite Power Training (TheBeast) http://photos1.meetupstatic.com/photos/member/3/0/f/e/member_33372542.jpeg http://www.meetup.com/Albany-Women-and-Weight-Control/members/31419832/
Member

Albany Women and Weight Control http://www.meetup.com/Albany-Women-and-Weight-Control/ http://photos2.meetupstatic.com/photos/event/8/b/e/e/global_62915822.jpeg 20110914

Albany, NY 12205

Location:

Schenectady, NYUSA 12305
Hometown: Schenectady

Member since:

December 1, 2011

Introduction

I am a 36year old, bodybuilder/ powerlifter and Private Personal Trainer. I workout a Gold's Gym 4 to 5 days a week for 4-5 hours each time.

What diet plan if any are you following/plan to follow?

I am currently in a bulk and cut phase of my training. I am attempting to gain muscle while burning fat. I have started cardio and HIIT Training and drinking over a gallon of water a day.

What is you fitness level?

Experienced personal trainer and educated in fitness, and nutrition.

What kinds of exercise do you like to do?

Weight training, kick boxing, MMA, etc.

When are you most available? (day/afternoon/nights, weekdays/weekends)

Late afternoons and evenings.

What is your goals/expectations for joinin this group?

I know this is labeled female only (for now) but would like consideration for membership due to my experience, willingness to help the members and to answer any questions about health I can. I am not here for any spam or nefarious reason and would like an opportunity to prove that even if under probation. I just wish to share my knowledge and experience of nutrition and fitness to all that will listen, with the hopes of changing and enriching as many lives as I can.

kerrie

What happened to you. How are you

Apr 14, 2012 7:34 PM
Lori

You signed up for the screening of 21 Jump Street last night and did not attend. Please review our strict no-show policy for how this affects your future RSVPs.

Mar 14, 2012 10:06 AM
Anna

Hi! Thanks for joining AGOG. Our first meetup is still in the works. Keep checking in for updates. Live-Love-Laugh:)

Feb 12, 2012 2:24 PM
kerrie

Are you going to take it down now ,the post about me not showing up?

Jan 24, 2012 2:50 PM
Tim Albany Campaign for Liberty

Hi buddy .Nice pic

Jan 16, 2012 8:04 PM
kerrie

i have tried that before, I have had meet ups and no one comes. I met two people at two different times. Spoke to one over the phone. I really would love help. I'm not sure if people converse without me , off the site but I have tried toput a variety of things together. I allow suggestions but not ones like closer to where I live because I have only been here a year in Feb. If someone could suggest something specific and email me.

Dec 10, 2011 12:01 PM
Jon Marshall Northeast Extreme Adventure Club

Thank you for joining the Northeast Extreme Adventure Club! The planned homelessness in the city must have been crazy, haven't thought of that one! Take a look at the currently scheduled upcoming events and RSVP for any you're interested in. If you have any questions or suggestions about events please let me know. I look forward to meeting you!

Dec 06, 2011 10:04 PM