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Wakey Wakey Time for Joggey!!! Walk/Jog/bicycle

Hi,

If you would like to join me for a fun jog/walk/bike ride along the water! Please come!

Any levels, any timers... 

We start from the Vinoy (5th Ave NE) and take on the path along the water towards the Old NE (Snell Isle Blvd NE). If you still have some mojo, pass the bridge and continue straight on Coffee Pot Blvd NE till 30th Ave where you turn around. Otherwise, turn around anytime... the goal is to be back together by 8am or before at the "triangular" Statue linked below (just before you get to 5th Ave NE and the Vinoy townhouses) for some stretching and maybe for some abs, butts and arms if you are up to it!

http://www.stpeteparksrec.org/vinoy-park.html


Looking forward to meeting you there!


Isis


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  • Isis

    Thank you all for coming and James, I could see your posts as I was running! Thank you for keeping me informed! Looking forward to see you all not this week but following weekend!

    July 7, 2014

  • Gail

    Great group of people! Thank you to all!

    July 6, 2014

  • Fred K.

    excellent

    July 6, 2014

  • james s.

    Up to coffee pot park now

    July 6, 2014

  • james s.

    I haven't heard from or seen anyone. I figured you might have left. I'm at the bridge. White bike with neon yellow /green tires

    1 · July 6, 2014

  • james s.

    I'm out front of the hotel

    July 6, 2014

  • Isis

    Hello weather is good!

    1 · July 6, 2014

    • james s.

      I'm in the area taking photos

      July 6, 2014

  • Isis

    No ABS tomorrow. Please keep an eye on this feed as I may have to cancel due to the weather.....

    July 5, 2014

    • Pablo R.

      Does this mean no ABS and maybe nothing at all?

      July 6, 2014

  • Gail

    Message to Phillip- would you be interested in riding at 8am, instead of 7am?? Gail

    1 · July 3, 2014

    • A former member
      A former member

      Sorry did not reply sooner, but being July 4th weekend and me working Veterans Events... No time in office to answer calls or be on web. I will be at The 7am ride and depending on consensus, it is possible to do a 2nd ride after some stretching. It is now 3:15 am on Sunday when I am posting this so it is now time for bed.

      July 6, 2014

  • Gail

    Isis- Phillip has not returned my call! Just letting you know that I will starting to ride my bike at 8am! I won't have a problem riding alone! If I see you, all, I'll stop by to say Hello! Ill be starting Yoga on Monday! Hope to do it at least 3Xs a week! I know it will help me a lot! Thanks, Gail

    July 5, 2014

    • Isis

      Cool.

      July 5, 2014

  • Isis

    If she is up for it marie will train us for ABS at 8am!

    2 · July 5, 2014

  • Isis

    Very good list of pips! Hope so see you all in the am!

    July 5, 2014

  • Pablo R.

    Interested in making it last longer.....;)

    1 · July 4, 2014

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