The fall 2011 AllTogether New You group FOR WOMEN ONLY kicks off on November 29th at 6:30 p.m.  This is the second (and final) pilot of the program.  Anyone who participates will receive the full program for just $75.  (The price will increase to $250 in January.)

The AllTogether New You® approach emphasizes positive group support and finding fun and enjoyment in the development of healthy-living attitudes and practices.  It is designed to help people--

• Heal their relationship with food
• Enjoy being physically active
• Transform stress into healthful energy 

The program features--

• 10 weekly group meetings

• 2 private hypnotherapy sessions

• Buddy system for making physical activity an enjoyable part of your lifestyle

• Instruction in self-hypnosis techniques for turning stress into healthful energy

• CDs with a self-hypnosis audio program for use at home

• Group study and discussions of Intuitive Eating by Evelyn Tribole and Elyse Resch

If you’d like more information, you can send an e-mail to [masked] or call 304-6123.

Group size is limited, and it’s already beginning to fill up.  

The Meetup will be held at WellSprings' group meeting facility at 1965 Mesa Rd.  This is the tan stucco and brick house just north of the Unity in the Rockies church facility.  You can park in the Unity parking lot during the Meetup.

:-)

Cynthia