Join an AllTogether New You® group, and you’ll find the support you need to develop healthy-living attitudes and practices while actually having fun! No need to battle with yourself as though you were “your own worst enemy.”
You’ll shed outdated self-talk and discover how easy it is to find true comfort in actions that nurture a healthier, happier you.
Each AllTogether New You group features:
One group meetup each week for eight consecutive weeks
4 private hypnotherapy sessions
Buddy system for making physical activity an enjoyable part of your lifestyle
Activities to learn the art of de-stressing and increasing emotional fitness
Instruction in the powerful new healing modality of hypno-meditation
Group study and discussions of Intuitive Eating by Evelyn Tribole and Elyse Resch
The spring 2011 group is now closed, but if you join our Meetup, you'll automatically receive a notice when we start a new group, probably in July.