Rock your core from the inside out at Almaden Pilates! Join us each month for a FREE 60-minute Mat Pilates class. Never tried Pilates before? No problem! We can accommodate all ability levels in a supportive and fun environment. At Almaden Pilates, we believe that we can assist you in both strengthening, lengthening, and toning. The difference between our studio and other studios is the amount of care given to each individual. We are passionate about training in a manner that strengthens and invigorates our clients. Our certified instructors will both assist and inspire you to get into the best shape possible. LOVE the new you and STAY IN SHAPE with Almaden Pilates!

NOTE:  This class is for those who are in fair-good physical condition.  If you have bone density issues (Osteoporosis and Osteopenia), recovering from injury, or have limiting physical conditions, this class will not be appropriate for you.   We do offer bone density safe classes as well as rehabilitative and restorative classes at our studio.  For more details, please check our website www.almadenpilates.com


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