Andrew Vidich, PhD is an author, educator, and international speaker.
He has been a spiritual seeker all his life and is well versed in the traditions of the world's great religions. He is the author of several books on modern mysticism, among them Love Is a Secret: the Mystic Quest for Divine Love and Light upon Light.
Learn How to Integrate A Simple yet Profound Meditation Into Your Daily Life.
Mediation can be the key that unlocks the inner doorway to a life of deep inner peace. It has been practiced for thousands of years and is the core practice of all great spiritual and religious traditions. By learning how to "tap inside," as Emerson put it each of us can mine the unlimited wealth lying dormant inside us. In this class we will learn a simple yet highly effective method to help still our restless mind, and achieve a state of inner equipoise. Through the use of inner remembrance, or "mantra'" and absorption or union into the Self within, we will learn how to enter our own private retreat from the Problems of the world Through meditation, each of us can break through the illusion of separation to see the inherent unity of all life.
Wear comfortable clothing; Note: for all levels of practitioners. Participants will learn the basic components of the Jyoti Meditation practice as taught by His Holiness Sant Rajinder Singh Maharaj. In this workshop participants will to the essential elements of this practice including: Time, place, and use of Posture, Preparatory practices, Cultivating smooth transitions into your daily practice, Using the Mantra effectively, Method of developing inner concentration.
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