Calm, Cool, Collected: An Introduction to Meditation

  • July 20, 2013 · 1:00 PM
  • Amitayus Kadampa Buddhist Center

with Meditation Teacher Eve Miller

In this introductory course we will learn meditation and the Buddhist approach to training the mind.  Applying these methods in your everyday life will lead to happiness and a sense of purpose and harmony in your relationships. This is a beginner course open to everyone. Cushions and chairs are available at the center.

No meditation experience necessary. Everyone is welcome.

$15 per person

Course Schedule:

Registration: 12:30-1:00pm

Teaching & Meditation: 1:00-2:00pm

Tea Break: 2:00-2:15pm

Teaching & Meditation: 2:15-3:00pm

Eve is a cellist and senior student at Amitayus Center. She teaches General Program classes and guides morning meditations at the center.

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  • Julie
    Event Host

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