Simply Meditate

  • September 23, 2013 · 7:00 PM
  • Amitayus Kadampa Buddhist Center

Join us each Monday night for two guided meditations as well as a short teaching that can easily be applied to improve your quality of life! In this class you will learn simple instructions on how to begin a meditation practice and how this can benefit you. Gradually you will discover inner peace by exploring meditation techniques and positive minds. Everyone is welcome to attend!

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  • Julie
    Organizer
    Event Host

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