Amrit Yoga for Adults

Sponsored by Monarch Therapy, Amrit Yoga for Adults will be taught by certified Amrit Yoga instructors including Peggy Sealfon, Marilu Holmes, Elaine Stevens, Leanor Reales and others. Developed by internationally-renowned Yogi Master Gurudev Amrit Desai based on his original Kripalu Yoga, this class combines Hatha (active movements of asanas/postures) with Raja (dynamic stillness) for profound activation of well being and wellness. The opportunity to learn from different teachers (and practice with them) allows students to develop their own practice more powerfully. All levels from beginners to advanced practitioners are welcome. Offered every Monday at 9AM.  $120/8 classes. Register at Monarch Therapy  239.325.3210.  Questions?  Call Peggy[masked]

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  • A former member
    A former member

    Through Amrit Yoga, I have come to observe that there are no ordinary moments. Now when I drop in, the expanse of the moment seems wider and wider. In stillness, there is such Peace.

    1 · December 12, 2013

  • Nancy L.

    Amen Sista! So liberating to be able to love all of those around us for who they are without jumping in.

    1 · December 12, 2013

    • Peggy S.

      Oh yes, Nancy! We have a tendency to try to control or manage others. Acceptance is key.

      December 12, 2013

  • Peggy S.

    Through Amrit Yoga, I've learned how to observe the drama of life rather than reacting to it with emotion or pain. This is liberating. What's your experience?

    December 12, 2013

2 went

  • Peggy S.
    Event Host
  • A former member

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Refunds are not offered for this Meetup.

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