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Integrative Relaxation for Stress

Integrative Relaxation Class for stress in the Amrit Method (Yoga Nidra). Every Tuesday 3:45-4:45pm at Love Yoga, 4949 Tamiami Trail N #204, Naples. It is an easy-to-follow guided journey that brings you to the deepest levels of relaxation and integration. It helps students take control of their fast-paced lives and can reverse aging, reduce stress, restore wellness and good health. It can release your highest potentials and help you to learn to reconnect with your true self, your inner power to reveal balance, joy and love. From ancient sacred yogi masters, the techniques are the Amrit Method of Yoga Nidra. I am professionally certified by Yogi Amrit Desai to offer this life-changing experience. The class is $18 or 3 classes for $30 for new students. For more information visit www.cd.StonewaterStudio.com and click on "Relaxation Classes"

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