Welcome to the the Group :)

Let me know when would you like to have trail session or full session. This weekend works for you?

Hi Evelina, The first workshop is Vinyasa Flow. We will focus on the vinyasa-a series of movements that link postures together to make the body warm and to realign your spine. It can be done gently or intensively because there are many variations. The Pilates flow will include Vinyasa and some core work (abdominals) drop me an email and I can send you proper details. There isn't enough space to write here. [masked]

Hi Evelina, I have a small workshop planned for next Sat 29th Jan. It's an introduction to a couple of my classes and the space I teach in. The workshops are free and are 30 mins long. 14.30 Vinyasa Flow and 15.30 Pilates Flow. Or you can pop over for a chat and a cup of tea at 16.00 Let me know if you are interested.
Nameste, Bev

Evelina, I love beginners to yoga. Hope to meet you soon
Namaste Bev

Hi Evelina, we missed you last saturday, hope all is well and to Meetup next time.

Oh, was going to send you the link to the group.

James

Hi Evelina, welcome to the group, glad you're joining. We are looking forward to meet you personally in the 26th :)

Njoy, Antal

Welcome to the Multi Meetup Group :)