It's a beautiful city and it's even prettier when you're running!
Everyone is welcome in our group - general pace is about 10k/hour. If you're worried you can't keep up: just come around and give it a go. We'll support all who want to run!
Where we meet: The Eye isn't at Vondelpark 3 anymore, but it's where we meet (Vondelpark entrance Vondelkerk is thus close, you can already see us from there.)
Where we go: We currently run two laps around Vondelpark on Tuesdays. During the second lap we have been doing a sort of interval training where we run a bit faster for two minutes then back to normal pace for 3 minutes. Not all choose to do the intervals. It is up to the individual.
Each lap is about 3.3km.