It's the #Tuesday! Let's run!

Hi all!

It's a beautiful city and it's even prettier when you're running!

Everyone is welcome in our group - general pace is about 10k/hour. If you're worried you can't keep up: just come around and give it a go. We'll support all who want to run!

Where we meet:
 The Eye isn't at Vondelpark 3 anymore, but it's where we meet (Vondelpark entrance Vondelkerk is thus close, you can already see us from there.)

Where we go: We currently run two laps around Vondelpark on Tuesdays.  During the second lap we have been doing a sort of interval training where we run a bit faster for two minutes then back to normal pace for 3 minutes.  Not all choose to do the intervals.  It is up to the individual.

Each lap is about 3.3km.

Have fun!


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  • Sheila

    Good news, I plan on sending out a news letter--Michael will host the Tuesday run as of now! Thank you heaps, Michael. Have fun!

    November 20, 2013

    • Sheila

      Not sure where the Tues-regulars are, perhaps travelling for work?

      November 26, 2013

    • Sheila

      "Curious to see if MU assumes I'm there, next Tuesday." --> MU doesn't! So it works, yay!

      November 26, 2013

2 went

  • Michael B
    Our Tuesday Run Host, Assistant Organizer
    Event Host
  • Dave S.
    Your Host this Spring/Summer!, Assistant Organizer

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