It's Tuesday! Let's run!

Hi all!

It's a beautiful city and it's even prettier when you're running!

Everyone is welcome in our group - general pace is about 10k/hour. If you're worried you can't keep up: just come around and give it a go. We'll support all who want to run!

Where we meet: We'll meet in front of Vondel CS near the trees and bike racks.  The Vondelkerk entrance to Vondelpark is close to Vondel CS and you should be able to see us from there.

Where we go: We currently run two laps around Vondelpark on Tuesdays.  During the second lap, there is the option to do some interval training where we run a bit faster for two minutes then back to normal pace for 3 minutes.  Not all choose to do the intervals.  It is up to the individual.

Each lap is about 3.3km.

Have fun!

Michael

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  • Michael B

    Great group and great weather!

    2 · September 10

  • Lilla D.

    Hello all :) is the meeting place same as the Saturday group? I'm coming, but hopefully will find you all.

    1 · September 9

    • Sheila

      Sure is, Lilla! :-)

      1 · September 9

  • Dave S.

    Away again, next week too!

    September 8

  • Sheila

    I should be able to run tomorrow though... But that's what I thought last week, so fingers crossed! #logistics

    September 3

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Henry

I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

Henry, started Reno Motorcycle Riders

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