'Dam Runners Message Board › Let's go for a run! It's for FREE!
Announcing a new Meetup for 'Dam Runners!
What: Let's go for a run!
When: Wednesday, July 6, 2011 7:30 PM
Where: (in front of) Eye Film Instituut
Vondelpark, next to Vertigo, Amsterdam
The best reason to NOT work late - or ditch that boring date
Tomorrow, Wednesday, 19.30 hours sharp.
We'll run one or two laps. Steady pace, fast pace? Your pace! (Really.)
Shortest lap: 3,3 km. Extension? 800 meters.
So two laps+extensions = 8,2 km.
I won't be able to stay for drinks after, perhaps others might.
As of next week, we'll also be doing intervals again.
See you tomorrow!
Check it out!