Start Running workshop (clinic)

Learn how to start running (or restart running), improve your fitness, get more energy, stay motivated, and avoid pain or injuries.

The workshop is designed especially for beginners, new runners, or anyone wanting to start again and avoid injury or loss of motivation.

For more information and to register, visit:

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  • Laurie

    Hi ladies, if you're still interested in joining this, can you send me an email to [masked] and then I can send you the details. Looking forward to it and looking forward to meeting you! :-)

    January 24, 2013

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