"Within me lies the energy to accompish all that I will to do. Behind my every act is God's (Spirit, Higher Self) infinite power." - Swami Kriyananda in Affirmations for Self Healing
Attune to the souce of all power....using meditation....as a way of attuning....our energy to the vast "prana" of the Universe!
We gather this week for contemplation & meditation, music & chanting, and readings designed to guide us to practice the powerful prananyama techniques...which can open the door of ordinary awareness and allow us to feel an "inner heaven" of peace, vitality, and even joy. Prana - "life force; unlimited energy" plus yama - "control" has been central to the practice of yoga since it's ancient beginnings. More that mere techniques, the resulting state of pranayama can have an enormously transformative impact on our physical, emotional and mental state.
We will affirm ..."O Cosmic Energy, vitalize all the cells of my body; recharge my mind with boundless inspiration; fill my soul with Thy inexhaustible joy"...SK
See you then!
Jill B.