Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. -Paramhansa Yogananda
In this meeting, we will explore ways to open and expand the energy of the heart to experience it's most beautiful qualities: love, compassion, and joy. More than just a series of techniques, this practice can take you to the heart of inner strength and stillness at the center of your being. Like wiping the dirt off a stained glass window, this ancient heart-centered practice will polish off the "dust" that obscures the light of the heart. In this way, our true radiance, color, and beauty can shine from the inside-out.