Meditation & Forgiveness

"I will be calmly active and actively calm."- Paramhansa Yogananda

Letting go of bitter feelings and painful memories allows us to live with expanded inner peace in the "eternal now."

Meditation practice calms the mind-body, allowing one's heart to open to the true source of power: the higher Self which is free of the conditional restrictions of outside people, places, and things. This meeting is designed to help those interested in exploring the ancient yogic path to freedom- the way beyond the "hamster wheels" of mental burdens and emotional pain.

With support and practice, meditation can help one to "loosen the hold" of the turbulent waves of feelings and begin to experience a deeper inner "ocean" of stillness that may have previously seemed unimaginable.




All spiritual affiliations of non are welcome! No experience is required!

This meetup is part of a series of ongoing weekly meditation group meetings at this location.

We are a non-profit group but donations are always welcome! (suggested donation of 5-10 dollars but nobody turned away for lack of funds)

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  • Mimi R.

    Another deeply peaceful and inspiring night at Ashram House. We got the double bonus of the lively Paul and the wonderful chants of Naryan. Both had great points about the topic of forgiveness. Nice, nice group of people.

    March 13, 2013

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