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Expanding Love: Meditaton to Awaken the Heart Chakra

  • Oct 7, 2009 · 7:30 PM
  • This location is shown only to members

In this meeting, we will explore ways to open and expand the energy of the heart to experience it's most beautiful qualities: love, compassion, devotion. More than just a series of techniques, this practice can take you to the heart of inner strength, stillness, and joy at the center of your being. Like wiping the dirt off a stained glass window, this ancient heart-centered practice will polish off the "dust" that obscures the light of the heart. In this way, our true radiance, color, and beauty can shine from the inside-out!


Using the teachings of the great yoga master Paramhansa Yogananda, you will learn powerful and scientifically proven methods to bring peace to your inner and outer world. Reducing stress and refreshing your mind, body, and spirit also allows us to be more loving, relaxed, and simultaneously both grounded in our inner truth yet more patient and kind with others.smile

In this class we will use:
-Guided meditation
-Pranayama (breath/energy work)
-A short talk on how meditation can transform our lives
-Snacks afterword, discussion/Q&A, and social time

All are welcome. No experience is required!

This meetup is the first in an ongoing, weekly series of meditation group
meetings at this location.

We are a non-profit group and donations are always welcome. If you would like to volunteer in any way, ie: healthy snacks, tea, help clean up, etc.. that would be wonderful!

LOCATION NOTES:

Event takes place on the second floor, in the Heaven on Earth Holistic Center, directly above Starbucks and Sussina Bakery. Building is one block West of La Brea.

Plenty of FREE PARKING in the parking lot and garage next to and behind the building.

Go to this page to see where the second floor entrance is and where the free parking garage is located:

http://www.heavenonea...

Look for signs pointing to the "Ananda West Hollywood/Hancock Park Meditation Group." Entrance is on the N. Detroit St. side.

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  • *J*O*Y*O*U*S*!

    Thank you for this group.

    October 10, 2009

  • A former member
    A former member

    Paul did a wonderful job in channeling the good energy of a true yogi . THAT IS A GOOD KARMA!

    October 8, 2009

  • Jossi

    Excellent experienced teacher of yoga and meditation. Interesting to learn more about the the history and practice of Ananda Group method of spirituality. Good way to start doing a regular meditation group and meeting other like minded people.

    October 7, 2009

  • Paul F.

    What a beautiful night with lovely souls! Thanks to everybody for sharing their energy, patience with the little hiccups of getting the logistics of this group running smoothly, and a BIG AUM of thanks to everybody who helped set up and put away stuff too! You guys rock! AUMAUMAUM

    October 7, 2009

  • Mark

    Paul was an excellent instructor and incorporated both meditation and yoga techniques.

    October 7, 2009

13 went

  • Paul F.
    Paul, Organizer,
    Event Host
  • Jim
  • A former member
  • A former member
  • A former member
  • A former member
  • A former member
  • A former member
  • A former member
  • A former member

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