"I am a fountain of boundless energy and power!"- Swami Kriyananda
Radiant health is much more than just the absence of physical illness, discomfort, or distress. Paramhansa Yogananda once said: "Good health is a buoyant, glowing sense of vitality." It is feeling deeply balanced in body, mind, and spirit. By being willing to increase our energy flow and redirect mental attitudes, we can continually experience a profound sense of well being, relaxation, and take actions with greater ease. Practicing meditation is a powerful way to know one's energy and how to use it.
In this meeting we will explore the healing power of daily meditation to de-stress and open us to a kind of inner-outer health we may not have known was available.
All spiritual affiliations of none are welcome and no experience is required!
This meetup is part of a series of ongoing weekly meditation group meetings at this location.
We are a non-profit group but donations are always welcome! (suggested donation of 5-10 dollars but nobody turned away for lack of funds)