Meditation: The Key to Inner and Outer Peace

The yoga master Paramhansa Yogananda once said "Peace is an early meditative experience. Like a weightless waterfall, it cleanses the mind of all anxiety and care, bestowing heavenly relief."

Learn the ancient and effective techniques of meditation to not only expand your own sense of inner harmony, but also to share that increased calmness in your life with others. Yoga teaches that we are essentially all "one" and meditation is the supreme tool to help us awaken and sustain that awareness with inner clarity, joy, and compassion.

Using the teachings and techniques of the great yoga master Paramhansa Yogananda, you will learn powerful and scientifically proven methods to bring peace to your inner and outer world. Reducing stress and refreshing your mind, body, and spirit also allows us to be more loving, relaxed, and simultaneously both grounded in our inner truth yet more patient and kind with others.

This meeting includes:

-Guided meditation
-Pranayama (breath/energy work)
-A short talk on how to experience deeper inner peace
-Snacks afterword, discussion/Q&A, and social time

Led this week by Paul

All are welcome. No experience is required!

This meetup is the first in an ongoing, weekly series of meditation group
meetings at this location.

We are a non-profit group and donations are always welcome. If you would like to volunteer in any way, ie: healthy snacks, tea, help clean up, etc.. that would be wonderful!

LOCATION NOTES:

Event takes place on the second floor, in the Heaven on Earth Holistic Center, directly above Starbucks and Sussina Bakery. Building is one block West of La Brea.

Plenty of FREE PARKING in the parking garage behind the building.

Go to this page to see where the second floor entrance is and where the free parking garage is located:

http://www.heavenonea...

Look for signs pointing to the "Ananda West Hollywood/Hancock Park Meditation Group." Entrance is on the N. Detroit St. side.

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  • Mimi R.

    The meditation was very powerful this time, and many commented on the incredible energy of the group. The talk was very practical and useful. Nice blend of regulars and visitors, great balance of physical exercise to prepare us to sit, chanting, and guided meditation before the silent meditation.

    June 24, 2010

  • Paul F.

    Wow! Another great mix of people- regulars and new. The collective energy felt truly peaceful and centering during and afterwards. Many blessings!

    June 24, 2010

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I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

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