Want to feel a lot more energy and be able to tap into that anytime?
Discover powerful prananyama techniques, which can "pry open" the door of ordinary awareness
and allow us to feel an "inner heaven" of peace, vitality, and even joy. Prana- "life force; unlimited energy" plus yama- "control" has been central to the practice of yoga since it's ancient beginnings. More than mere techniques, the resulting state of pranayama can have an enormously transformative impact on our physical, emotional and mental state.
In this meeting we will explore yogic techniques, particularly meditation, as a way of attuning our energy to the vast "prana" of the universe. Using the scientifically proven techniques of the great yoga master Paramhansa Yogananda, we will practice ways to "recharge" our energy, which can in turn revitalize our lives from the inside-out.
All spiritual affiliations of non are welcome! No experience is required!
This meetup is part of a series of ongoing weekly meditation group meetings at this location.
We are a non-profit group but donations are always welcome! (suggested donation of 5-10 dollars but nobody turned away for lack of funds)
If you would like to volunteer in any way, i.e: bringing snacks, help set of clean up, that would be wonderful! Please contact Paul any time.
Ananda Ashram has plenty of surrounding residential free parking.