Meditation & Good Health

"I am a fountain of boundless energy and power!"- Swami Kriyananda

Radiant health is much more than just the absence of physical illness, discomfort, or distress. Paramhansa Yogananda once said: "Good health is a buoyant, glowing sense of vitality." It is feeling deeply balanced in body, mind, and spirit. By being willing to increase our energy flow and redirect mental attitudes, we can continually experience a profound sense of well being, relaxation, and, with greater ease, grow into the kind of person we'd always wanted to be. Practicing yoga is the way of knowing one's energy and how to use it.

In this meeting we will explore the healing power of daily meditation to de-stress and open us to a kind of inner-outer health we may not have known was available. With non-dogmatic support, we'll practice scientifically proven yogic techniques that can allow one to meet life's challenges as an adventure in growth- with the grace, wisdom, and even joy.smile


All spiritual affiliations of none are welcome and no experience is required!

This meetup is part of a series of ongoing weekly meditation group meetings at this location.

We are a non-profit group but donations are always welcome! (suggested donation of 5-10 dollars but nobody turned away for lack of funds)

If you would like to volunteer in any way, i.e: bringing snacks, help set of clean up, that would be wonderful!

 

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  • Paul F.

    Another energetic and peaceful evening of satsang and meditation- and thanks to everybody for the sweet B-day blessings!

    April 22, 2011

  • Mark

    And it's Paul's birthday! Cake afterwards! Spiritual sweets!

    April 18, 2011

  • Paul F.

    You may feel this sounds too good to be true, but it's not. It really works when we work it and then it works us! But it does have to be experienced to be fully understood and our informal group is there to support you.

    April 18, 2011

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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