When one is illumined, he sees himself as the one Spirit throbbing beneath all minds and bodies. Such a person, after liberating his own personality, tries spiritually to liberate all other personalities—knowing that they belong to his own Self." -Paramhansa Yogananda
Yoga teaches that we are essentially all "one" and meditation is the supreme tool to help us awaken and sustain that awareness with inner clarity, joy, and compassion. This allows a greatly increased sense of lightness and ability to live joyfully from one's center rather on the periphery of things that are outside of one's control. With an expansive generous heart directed toward a higher Self -or power, allowing the joy of others to shine too, one can experience a life of increasing personal freedom and growth.
All are welcome and no experience is required!
This meetup is the first in an ongoing, weekly series of meditation group
meetings at this location.
We are a non-profit group and donations are always welcome. If you would like to volunteer in any way, ie: snacks, tea, help clean up, etc.. that would be wonderful!