Meditation & Divine Remembrance

"The melting of everything in spirit is a state no one can describe. A great bliss is felt- eternal fullness of joy and knowledge and love."-Paramhansa Yogananda

For thousands of years, sacred teachings have stated that inner joy is actually one's true nature and meditation is the most powerful tool to experience it first hand, not just in theory.
This week, we will focus on practical yogic teachings that can help us experience deep inner joy, regardless of outer circumstances. More than just a series of techniques, this practice can take you directly to the heart of inner strength, stillness, and freedom at the center of your being. Like wiping the dirt off a stained glass window, meditation practice polishes off the "dust" that obscures the light of the heart. In this way, one's true radiance, color, and beauty can shine from the inside-out.smile

All spiritual affiliations or none are welcome and no experience is required!

This meetup is part of a series of ongoing weekly meditation group meetings at this location.

We are a non-profit group but donations are always welcome! (suggested donation of 5-10 dollars but nobody turned away for lack of funds)

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  • Mimi R.

    Rose led our reduced-size pre-holiday group on a very peaceful session of yoga stretches and meditation in front of a huge Christmas tree. Although she is not the usual leader of the group, she extended the warmth and approachability that I find with everyone at Ashram House.

    December 22, 2011

  • Paul F.

    Rose Gradel will be guest leading this week- she is a beautiful soul and truly dedicated meditator and teacher.

    December 19, 2011

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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