"Work of any kind, if done in the right spirit, gives you victory over yourself."
-Paramhansa Yogananda

Yoga teaches that transforming our attitude towards doing "work" to a spirit of service is an essential and a universal way to feel happiness, freedom, and joy in every compartment in our lives. This shift in focus combined with regular meditation practice is a transformative combination for spiritual growth that has stood the test of time.
In this meeting, we'll explore how a positive shift in attitude, and lifestyle choices, including meditation practice, can lead to a growing sense of freedom and balance in achieving and spiritual goals.
All spiritual affiliations or none are welcome and no experience is required!
This meetup is part of a series of ongoing weekly meditation group meetings at this location.
It's not just what we do, it's the awareness we do it with!