Salad Nicoise Cooking Class

Pro Health Clinic and Iris Briand, RD, of Sol Food Nutrition present the

Sustainable Cooking and Healthy Eating Series

  • Would you like to learn how to prepare nutritious and delicious gluten free and paleo-style recipes?
  • Do you want to learn how to incorporate sustainable, local and organic foods in your meals?
  • Are you interested in learning about the healing health benefits of foods?

Then come to the 5th class of this 6-week series, where you will learn from a Registered Dietitian how to make healthy recipes, learn about the nutritional benefits, and get to eat afterwards! All of Iris's recipes are WAPF/Paleo/GAPS friendly.

Entrée Salad to delight your palate: Salad Nicoise. A mixed salad to tomatoes, green beans, tuna, and anchovies dressed with a vinaigrette. Hard-boiled eggs, Nicoise olives, red peppers, shallots, artichoke heart, new potatoes and other cooked vegetables are common accompaniments.

The cost for drop-ins during this six week series is $10.


Iris requires an RSVP so I will RSVP for the group. She'd like to know of any food allergies you have.

Join or login to comment.

  • Marvin L.

    I will try to get Jacki to come in my place as she is the cook.

    May 15, 2013

3 went

Our Sponsors

People in this
Meetup are also in:

Create your own Meetup Group

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy