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We're a community exploring health from an evolutionary perspective. Hunter-gatherers, lean, fit and healthy, lived free of many of the chronic and degenerative diseases, physical ailments, dental decay and mental disorders modern, civilized humans experience. Anthropological findings provide insights in to the lifestyle of our ancestors that we can incorporate in to our contemporary culture such as: nutrient dense, local and organic foods, traditional meal preparation, intermittent fasting, optimal sleep, sun exposure, slow, strengthening and sprinting movements, play, social connections, baby wearing, breastfeeding, co-sleeping, natural cleaning and personal care products, time in nature and going barefoot.

Whether you call your nourishing lifestyle and real food approach Paleo, Primal, Weston A. Price, ketogenic, or a customized version of your own, this is a place to connect with like-minded people and find support on your wellness journey. Anyone new to these concepts or just curious what ancestral health is about is welcome!

Check out our lists of ancestral health books, films and local businesses.

Please read our Participation Expectations prior to joining.

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Eating, moving and living in evolution-informed ways.

  • August 6 · 11:30 AM

    Wild Mountain Paleo Market Grand Opening Event

    3 Ancestral Health Enthusiasts

    Come support our group sponsor and save 10% at both the market and Dick's Primal Burger restaurant, where they serve paleo-friendly fair including Carmen Ranch Grass-Fed... Learn more
  • July 23 · 12:00 PM

    Monthly Potluck

    1 Member

    It's time again for the monthly Paleo Potluck! Please bring a some kind of paleo friendly food or beverage to share with the group. I’ll have the grill fired up and will... Learn more
  • June 18 · 5:00 PM

    Potluck BBQ and Live Music

    8 Ancestral Health Enthusiasts

    Let's share some fun and great food! Everyone is welcome to bring a dish or beverage to share, however there is going to be a lot of food provided such as grass fed... Learn more
  • April 16 · 11:00 AM

    Durga's Paleo Potluck

    4 Ancestral Health Enthusiasts

    I miss having you in my home! I'm praying for nice weather so we can sit in the back yard. Bring your best spring dishes, fresh, green, or meaty. Grain and sugar-free.... Learn more
  • Dec 24, 2015 · 3:00 PM

    Durga's Open House and Holiday Bardic

    40 Ancestral Health Enthusiasts | 5.00

    Instead of our regular Second Saturday Paleo Potluck in December, we’ll be opening our home on the 24th! Join us for: 3 pm – potluck gluten-free appetizers5 pm – potluck... Learn more
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