This is a relatively easy trail run and I'm slow to boot. Start at the South Fork trail head, run to the bridge and back. It's about 4.5 miles. Those that are faster or slower can set their own pace. The trail is narrow but in good shape. I'll run it rain or shine. We can carpool if your interested. Theirs a good parking lot at the South Eagle River exit. There's also plenty of parking at the trailhead.