~5 miles around APU/Russian Jack Trails

Relaxed moderate pace (~9 min/miles?). Meet at the parking lot at Goose Lake, and we'll figure out an area to run from there!

Let me know if you'd prefer the time to change a little in either direction.

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  • Debbie M.

    Awesome run and great pace.

    October 25, 2013

  • A former member
    A former member

    good run watch out for bikes

    October 23, 2013

  • Eryn R

    it kindof seems like 5:30 works for half the people and 6 for the other half. maybe kenton, heather, and mike should still meet at 6! i feel bad being the one that instigated the 5:30...

    October 23, 2013

  • Kenton C.

    I will try my hardest to be there at 530! If not...Eryn is dubbed the trail blazer? :-)

    1 · October 23, 2013

    • Eryn R

      you have my phone number now too kenton. text if you are close to 5:30

      October 23, 2013

  • Mike

    I won't be able to make the earlier starting time

    October 23, 2013

  • Heather

    Hopefully I can make 5:30. If I'm not there, leave w/o me!

    October 23, 2013

    • Eryn R

      my number is[masked]-1799. if you are only a few minutes late, we'll wait for you if you let me know!

      October 23, 2013

    • Heather

      ok great!

      October 23, 2013

  • Kenton C.

    I changed it to 5:30. Mike...heads up...this run won't be as fast as you are expecting most likely!

    October 22, 2013

    • Kenton C.

      Also, heads up...there is a small chance i wont be able to make it tonight :-)

      October 23, 2013

  • Eryn R

    is 5:30 out of the question? Completely understand if that is too early for some people, just thought I'd ask.

    October 22, 2013

    • Kenton C.

      Fine with me...everyone else?

      October 22, 2013

    • Debbie M.

      5:30 sounds great for me too!

      October 22, 2013

  • A former member
    A former member

    5:30 sounds good to me . can't do 9 m/ms any more , 10 1/2 to 11 would be my pace

    October 22, 2013

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