Leave your hiking boots and poles at home.
This session is specially set-up for meetup hikers .
Learn to relax, stretch your ‘tired-from-hiking’ muscles, strengthen your core muscles are some of the good things we hope to achieve. May be not in one single session, more to follow if interested….
Location: Open Space, a center for community.
630 E. 57th Pl.
Learn more about them on the website: http://openspacealaska.com/
Fee: ‘donation base’. Based on the following philosophy :” In the spirit of community, karma, inclusiveness, and simplicity, we have chosen to put all of our drop-in classes ” on donation”. In this way, everyone can walk through the door and participate with some of the finest teachers in town! If you’re not sure what to give, we suggest $12-$20 though all donations are received with grace and gratitude. You may pay with check, cash or credit card. Join in and give what you can. The universe takes care of the rest!
There are mats available to use, or you are welcome to bring your own.