Come learn and practice simple breathing and meditation techniques that will lead you into a deeper connection to yourself. Use them as a tool in your everyday life to manage stress and stay connected at all times.

We're looking forward to meeting you for a fun, easy and useful session of breathing and meditation practice! We started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. We will learn about 'dahnjon' breathing based on practices from Dahn Yoga and ancient Korean healing techniques.  . Please join us and bring your passion to grow as your true self!

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Andover Breathing and Meditation http://photos1.meetupstatic.com/photos/event/8/2/2/global_87482082.jpeg
Andover, MA 01810
Founded Jan 18, 2012
20120118
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