"Hi,
My name is Barbara Maffeo and I have been a practitioner of Energy Meditation and Mindful Breathing for 5 years. I have a desire to share this practice with..."
"I have Fibromyalgia and suffer from major depression. Life's been hard these past couple yrs and I know I need to take better care of myself. I know meditation..."
"I’ve been through battles; I’ve fallen and returned with my head held hi. Through out all that I was able to stay humble and smile, I’m seeking growth and maturity..."
Come learn and practice simple breathing and meditation techniques that will lead you into a deeper connection to yourself. Use them as a tool in your everyday life to manage stress and stay connected at all times.
We're looking forward to meeting you for a fun, easy and useful session of breathing and meditation practice! We started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. We will learn about 'dahnjon' breathing based on practices from Dahn Yoga and ancient Korean healing techniques. . Please join us and bring your passion to grow as your true self!