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WOD with Warriors "21 Guns" - Memorial Day 2014!

WOD with Warriors "21 Guns" - Memorial Day 2014! http://t.e2ma.net/message/y6b8e/a0yq7h

This will be the second and last class for memorial Day.

It is open to the public and free to all. The WOD "21 Guns"21 minute AMRAP (As many rounds as possible)

*400 meter run
21 pushups
21 box jumps (24"/20")
15 burpees
9 pull-ups

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3 went

  • Thomas R.
    Organizer
    Event Host
  • A former member
    +1 guest

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