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WOD with Warriors "21 Guns" - Memorial Day 2014!

WOD with Warriors "21 Guns" - Memorial Day 2014!

This will be the second and last class for memorial Day.

It is open to the public and free to all. The WOD "21 Guns"21 minute AMRAP (As many rounds as possible)

*400 meter run
21 pushups
21 box jumps (24"/20")
15 burpees
9 pull-ups

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3 went

  • Thomas R.
    Event Host
  • A former member
    +1 guest

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