Join me for class every Tuesday! :)
BE SURE TO REGISTER THROUGH MY YOGA WEBSITE (below). AN RSVP HERE WILL NOT SECURE A SPOT AND THE CLASS MAY FILL TO CAPACITY.
I have chosen to highlight this Tuesday "Foundations" class on the meetup but you are welcome to attend any classes on the schedule (there are approximately 15 per week). To have your "first week free" entered into the system please email me at [masked]
The first week of classes is free! :) Meetup.com members are then able to purchase their first 5 class package for $20. There is also a New Student Special option that is one month unlimited for $45 or two consecutive months for $90. You can choose whichever option suits you best!
Instructor Nicole Teufel has been practicing yoga for 13 years. She is a certified teacher with the Yoga Alliance having earned her 200hr RYT in 2010. Nicole also has extensive training in Anusara Yoga. She fell in love with this highly alignment-based style of yoga because of it’s heart-centered philosophy and its premise that all beings are intrinsically good at their core. Her training in this style has inspired her to help others open to their own innate goodness and unique gifts through the practice of yoga. She has studied with teachers such as Desiree Rumbaugh, Sianna Sherman, John Friend, Betsey Downing, Jamie Allison, Sara Davidson, Todd Tesen, and Natalie Donnellon. One of her favorite parts of the teaching process is to empower her students to do things that they never imagined they could! She also keeps a blog that you are welcomed to visit: www.ToGetInspired.com
I come from a highly alignment based style of yoga that also highly values playfulness, individual expression, and community. All class levels will include alignment instructions but the experience of them will change depending on the level of class. For more detailed info on classes levels and descriptions please visit my website at www.NicoleTeufelYoga.com
What to Bring
Water, small towel, and a mat. These are not required but are recommended. If you forget them but need them the studio can also supply these things.
If you have any questions, feel free to email Nicole at [masked]. I hope to see you there!