Meditation and Healing- Week 3

August 8 · 7:00 PM

Center of Light

Meditation & Healing, Series

This is a new 5-week series that will begin Wednesday, August 8th- Sept 19th.

Read on for details. RSVP for early registration discount.

This series artfully balances Mindfulness and Spiritual principles. Good for beginners or experienced practitioners of meditation or spirituality.

In this class you will learn how to use mindfulness and meditation practices to wake-up to your life, increase your vital force and open to the deep peace and wisdom that is within you.  You will learn how to move through stagnant self-protection patterns and engage deeply with your life, your feelings and the divine within.  All faiths and spiritual practices are honored and welcome in this amazing series.

$60 FOR THE SERIES 
$50 FOR EARLY REGISTRATION - RSVP for early registration. The series must be paid for at the 1st class.

Write " preregistering" in the RSVP

Classes build on each other and therefore cannot be taken individually.

Class 1 August 8th

Foundations of Mindfulness

Class 2 August 15th

Mindfulness and Acceptance- 
Releasing the Vital Force

Two week break- please join us for Conscious Movie Night August 22nd, and seminar on "Will: the Power to Commit" August 29th

Class 3 Sept 5th

Presence with the Divine Energy

Class 4 Sept 12th

Listening Within

Class 5 Sept 19th

Visualization and Healing

Call Selena at[masked] to register.

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