FitHour

Join us for a relaxing hour of light exercise with yoga!

Many see yoga as a way to stay fit and flexible. It's true - yoga can be great cardio and strength training in addition to increasing your flexibility! It is also a great way to clear your mind of it's nonsense. All this and that is just the tip of the iceberg! 

Bring a yoga mat, water vessel, light weights if you have them, and your already fabulous self!


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  • Kimberly

    Now, that was relaxing & fun

    April 17

8 went

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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