addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonStartprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Let's Join: THE ZFF PARTY

Let's join one of the most amazing nights in the northwest. Yes, I’m absolutely in for a meetup during the ZFF’s Party. So, the classic New Year resolutions: make new friends and workout. Well, we can workout and party at the same time J. I love meetup.

Details of the Party:
These will be a great dance fitness party Why? Mike Kofford and Dawn Pack are the super dynamic duo and the best kind of ZFF's (Zumba Friends Forever).

The Location: Vamonos Studio: One of the hottest spot for private dance fitness with hundreds of students each week. Mike and Dawn will rock the studio! So, let’s go!.

Zumba: More than 150 countries, more than 300 classes a week only in Portland. Approximately 14 million people take weekly Zumba classes in over 140,000 locations. If you love music, fun and a great workout. This is a big yes.

The next level:

90 minutes of hilarious, booty shaking, stank facing, goofy, sweaty workout with a few awesome instructor surprises thrown in. The music will rock the studio, so it its meet up time.

This is a fitness party at Vamonos studio

Check the information in Facebook:

https://www.facebook.com/events/472134896155796/?fref=ts

The idea is to meet each other around 6:15pm and enjoy 90 minutes of dance fitness. Yes, no 30 but 90 minutes of non-stopping workout.

Vamonos studio videos:
http://www.youtube.com/watch?v=JI8U3RNh-Ks
http://www.youtube.com/watch?v=lOKQtUYLJfI

http://www.youtube.com/watch?v=N4HIGn8KT9g (the epic flash mob)
http://www.youtube.com/watch?v=Zn1wXUgninc (the epic flash mob)
http://www.youtube.com/watch?v=cZxU4eWG4dk (the national convention)

Tickets are $7 please call the studio or check for your tickets and check in Facebook too.

If this is your first 90 minutes ZFF party, don’t worry. Drink a lot of water and smile J. You will see things differently after the 25th.


Zumba sessions are typically about an hour long and are taught by instructors licensed by an organization called Zumba Academy.[6] The exercises include music with fast and slow rhythms, as well as resistance training.[7] A typical Zumba –dance fitness session burns between 500 and 1000 calories.

Join or login to comment.

  • A former member
    A former member

    It was fun. I am kinda lost 2-3 pounds. Uff. :)

    January 26, 2013

  • Giselle

    The class was great and I met Julia.
    Lizzie, Linda and Rami, did you went to the event?.

    January 26, 2013

    • Stephanie

      Didn't end up going. Ot

      January 26, 2013

    • Stephanie

      Still asleep here...lol. It's great that it was a good class. I'd like to come next time.

      January 26, 2013

  • A former member
    A former member

    Hi, girls. I have no PayPal account. Are there any others ways to buy a ticket? Thank you

    January 23, 2013

    • Giselle

      Yes, Julia you an buy the tickets the same day of the event. Definitively some minutes early. I'm going to do that too.

      January 24, 2013

  • Giselle

    Also, I don't have tickets so please check the facebook link and look for your tickets. I strongly recommend be there by 6:15pm. I will have my meetup sign inside the studio.
    Dress code: very comfy and very comfy tennis shoes - workout.

    January 22, 2013

  • Stephanie

    Is someone going from the Portland area who would be willing to carpool for money?

    January 20, 2013

    • Giselle

      Stephanie you can come with me for free. I will send you an e-mail.

      January 22, 2013

  • Giselle

    Hello Cindy, there are many dance studios in Portland for example pulsepdx.com. They rock PDX with great music and workouts and also their epic annual parties ( Portland Spirit). I workout a lot, so in addition to the gym I like private studios like Vamonos Studio. The instructors are amazing and they know how to rock hundreds of people. Please check the facebook page so you are going a better idea about the ZFF parties, zumbathons, girls night outs and many other activities that gyms like 24 and private studios are organizing in Portland. I will be posting more meetups.

    https://www.facebook.com/events/472134896155796/?fref=ts

    January 22, 2013

  • A former member
    A former member

    Do you ever do these in the SE Portland area? I can't make this one but, it sounds like a fun challenge. Thank You.

    January 21, 2013

7 went

  • Giselle +2
    Event Host
  • A former member
  • A former member
  • A former member
  • A former member

Our Sponsors

  • Uniquely Portland

    Bring 2 people for the price of 1 to one of our local walking tours.

  • Packard Communications

    Accent Reduction, Pronunciation Training. Free screening or consult

  • Accent Reduction Portland Group

    Accent Reduction Portland Group free classes for pronunciation

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy