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“ Lite and Fast” Power Hike

Join us every Monday and Wednesday to eliminate stress, burn fat and just get some exercise. This is not a trail running group, but we will maintain a power walking pace (approx. 3.5 mph) with light hiking gear (dress in layers, bring water, energy bar, light trekking or trail running shoes and with our limited daylight bring a flashlight/headlight). The basic hike will cover about 4 miles. RSVP on meetup or call leader for any last minute changes or cancellations. Meet at 5:15 p.m. at the Edenfield Trailhead on Miccosukee Road for warm-up and stretches – then due to precious daylight we hit the trail at 5:30 PM SHARP. Pets (on leash) must maintain group pace and be cleaned up after (park rules). Leader: Dawn Griffin (850)[masked] or [masked].

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  • Dawn G.

    Great walk/company - 4.16 miles in 1 hour 18 minutes; pace 18:42 min.miles burning 344 calories!

    February 10, 2014

  • Dawn G.

    See write up above. Meet at 5:15 p.m. at the Edenfield Trailhead on Miccosukee Road for warm-up and stretches – then due to precious daylight we hit the trail at 5:30 PM SHARP.

    February 10, 2014

  • Karen B.

    Hi Dawn: If I'm not there on time, please do not wait for me.. thanks so much for leading these hikes.
    karen

    February 9, 2014

  • Helen L.

    Are you meeting Monday at 515?

    February 8, 2014

  • Beth S.

    Hi, Can you tell me exactly where you meet? I am know where Miccosukee rd is. Not sure of Edenfield Trailhead.
    Thanks, Beth

    February 7, 2014

    • Linda P.

      Beth, Up top below the hike date, where it says, "Miccosukee Greenway/Edenfield
      Miccosukee Road, Tallahassee, FL (map)" click on "(map") and you can zoom in and out and see where the trailhead is (at the pointer)

      1 · February 7, 2014

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