Join us at Lafayette Heritage Trail Park (4900 Heritage Park Blvd., Tallahassee) near restroom at north end of parking area. Be ready to hike at 5:30 p.m. to eliminate stress, burn fat and just get some exercise. This is not a trail running group, but we will maintain a power walking pace (approx. 3.2 mph or faster) with light hiking gear (dress in layers, wear a hat and light trekking or trail running shoes). Bring water, bug spray, energy bar. Trails are mostly shaded. HYDRATE BEFORE YOU ARRIVE. We will hike about 4 miles, rotating different routes over the summer. RSVP on Meetup at http://www.meetup.com/Apalachee-Florida-Trail-Hiking/ or call leader Wendy Dial (941)[masked], clearly stating your name and phone number in case there are last-minute changes.