Welcome Mermaids and Mermen -
Looking for safe, effective water exercise classes? Water classes now available in the San Fernando Valley Area. Get a great overall workout and have fun! This summer we also offer individual and small group training - your pool or ours.
All fitness levels welcome!
*Certified Instructors (IDEA, AEA, Arthritis Foundation)
*Indoor Heated Pool
*Aerobic Classes
*Hydro-lates (Water Pilates)
*Muscle Pump for Swimmers
*and much more!
See our calendar for the class locations and schedules. Join now and find out how you can attend a FREE Water Exercise Class!
Mermaids and Mermen -
As Fall and Winter approach, we are coming to the last months of 2009. It's a perfect time to keep our exercise programs going; stave off Holiday calories,etc. There is nothing like a water workout in a HEATED outdoor pool!
Due to the high demand, please join us on SATURDAY at 9:30am. Read more
Support a Meetup group while getting exposure to active, local members.
What members are saying
“ If you are dedicated to a better health and want a fun workout but dislike exercizing this class is for you. It is play time with a fun workout. ”
“ It's a good work out without putting in a strain on any muscles or joints, like for me it's my back and my doctor recommends it over the regular gym activity. ...
”
Settings for “Chapter Comments”