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Improve your strength, flexibility, focus, and peace of mind by adding this balanced exercise program into your life. This class is a fusion of aquatic yoga and pilates inspired techniques to help improve your strength, flexibility, bone density, and balance. Strength and toning exercises are also included.Various modifications will be shown to meet the needs of differing levels and abilities.
$20 per class
$145 for 8 classes
Class size is limited to 4 - please RSVP 24 hours in advance
(Level: Beginning to Intermediate)
Refunds offered if:
Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.