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NEW! AquaTone - INDOOR POOL class on Saturdays with light cardio

  • October 20, 2012 · 11:15 AM
  • This location is shown only to members

Many of you have asked for it... and now it is here; an indoor pool class on Saturday!

This class is designed to assist in improving the cardio-vascular system as well as strengthening muscles and improving flexibility. A variety of drag and buoyancy equipment will be used. The class consists of a warm-up, some light cardio, strengthening/toning and ending with relaxing stretch/stress release movements. You will leave feeling invigorated and refreshed. (Level: Beginner to Intermediate)

 

$20 per class

$145 for 8 classes

 

Class size is limited to 4, but we also advertise at the clinic, so the numbers here dont necessarily reflect the class. Even though only 2 can RSVP from the meetup, more people may show. Please RSVP at least 24 hours in advance.

 

See you at the pool!


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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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